welcome dear one
Thank you for landing on my page
I’m Michelle, a trauma informed Somatic Coach and Reiki Master.
I hold space for clients to process their experience and reduce inner stress.
Somatic exploration allows clients to let go of unhelpful patterns so that they can thrive again, Finding comfort and connection in the body. I share the supporting tools in session so that self regulating becomes a frequent practice as you befriend your nervous system. Through this deep rooted work, you’ll find balance, improve your relationship to yourself and learn to live a more embodied life.
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Somatic I.F.S
£75 1 HOUR SESSION
(ONLINE OR IN PERSON)
SOMATIC INTERNAL FAMILY SYSTEMS (IFS) BLENDS BODY AWARENESS WITH PARTS WORK, HELPING YOU NOTICE HOW DIFFERENT INNER PARTS SHOW UP NOT JUST IN THOUGHTS, BUT AS SENSATIONS AND PATTERNS IN THE BODY.
BY GENTLY TUNING INTO THESE FELT EXPERIENCES, IT SUPPORTS HEALING, REGULATION, AND DEEPER SELF-LEADERSHIP FROM A CALM, COMPASSIONATE CORE.
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SOMATIC HEALING
£60 1 HOUR SESSION
(ONLINE OR IN PERSON)
SOMATIC HEALING IS A BODY-BASED APPROACH THAT WORKS WITH SENSATIONS, MOVEMENT, AND THE NERVOUS SYSTEM TO RELEASE STORED STRESS AND TRAUMA.
BY LISTENING TO THE BODY RATHER THAN JUST THE MIND, IT SUPPORTS REGULATION, SAFETY, AND A DEEPER SENSE OF CONNECTION WITH YOURSELF.
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REIKI HEALING SESSION (IN PERSON)
£35 45 MINUTES + 15 MINS CONSULTATION
(IN PERSON OR DISTANCE)
REIKI IS A GENTLE ENERGY HEALING PRACTICE THAT CHANNELS UNIVERSAL LIFE FORCE ENERGY TO SUPPORT BALANCE AND WELLBEING.
BY CALMING THE NERVOUS SYSTEM AND CLEARING ENERGETIC BLOCKAGES, IT ENCOURAGES RELAXATION, EMOTIONAL RELEASE AND NATURAL HEALING.
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BREATHWORK
£35 1 HOUR SESSION
(ONLINE)
BREATHWORK USES CONSCIOUS BREATHING PATTERNS TO REGULATE THE NERVOUS SYSTEMS AND SHIFT EMOTIONAL STATES.
BY WORKING WITH THE BREATH, IT HELPS RELEASE STORED TENSION, INCREASE CLARITY, AND RECONNECT YOU WITH YOUR BODY AND INNER CALM.
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WOMEN'S CIRCLE
£15 90 MINS (MONTHLY)
HELD IN ON THE SECOND TUESDAY OF THE MONTH IN BLABY, LEICESTER
A WOMEN’S CIRCLE IS A SUPPORTIVE, NURTURING SPACE TO SLOW DOWN, SHARE AND RECONNECT WITH YOURSELF ALONGSIDE OTHERS.
WITH REIKI WOVEN IN, IT OFFERS GENTLE ENERGY HEALING THAT DEEPENS RELAXTION AND A SENSE OF BALANCE AND BELONGING. SEVERAL ORACLE CARD DECKS TO READ FROM ALSO.
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MIDDAY EASE MEDITATION
£3 25 MINUTES
(ONLINE)
JOIN OUR WEEKDAY SOMATIC MEDITATION WHICH INVITES AWARENESS INTO SENSATIONS, BREATH, INTERNAL RHYTHMS IN THE PRESENT MOMENT.
DESIGNED TO INTERRUPT WORKDAY STRESS, REDUCE CORTISOL, DEEPEN PRESENCE.
SOMATIC COACHING
Do you feel like you’ve tried everything to heal your mind and body? Are you craving an inner trust, the capacity to tackle anything that life throws at you?
Unable to transcend tension, pain, apprehension?
Could it be that finding a path to true self-love feels like a wall that you cannot break down?
For so long I was stuck. It felt like no matter what I tried, I couldn’t move beyond a pattern of physical tension, anxiety, extreme fear, fatigue and then retreating into myself.
If this resonates with you, somatic therapy may be the key you’ve been missing to unlock a deeper trauma. Our somatic sessions allow your body to locate wisdom and safety within your body in a
held container one on one. By introducing a new language to our system, we connect with ourselves deeply, reading our body as an interior flowing landscape.
MY SIGNATURE CONTAINERS
the unfolding
& the unburdening
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For deeper, lasting change, I offer structured coaching containers that provide consistent support, space, and integration.
THE UNFOLDING
A gentle beginning (3 month 1:1 container)
This 3-month journey supports you to reconnect to your body, understand your patterns, relationships and begin creating meaningful shifts.
Includes:
x6 Bi-Weekly 1 hour Somatic Healing Sessions which include inner child parts work through the I.F.S lens and Somatic E.M.D.R.
x3 Tailored Breathwork sessions
x3 Intention setting with Distance Reiki Healing
x7 Weekly journal prompts to encourage daily reflections
Bonus - Free access to Midday Ease Meditation or 5 recordings to enjoy in your own time.
A steady, supportive rhythm to help you build awareness, safety, and clarity.
Your Investment £241.65 per month ( 3 payments) or pay £700 upfront (save £25 )
THE UNBURDENING
A deeper transformation (6 month 1:1 container)
This 6-month container allows time to work at depth, unravelling long-held patterns, processing emotional layers, and creating lasting change.
Includes:
x12 weekly 1 hour Somatic Healing sessions which include inner child/parts work through the Somatic I.F.S lens and Somatic E.M.D.R.
x1 3 hour Hypnotherapy Session with an audio recording for lasting change
x12 30-minute touchpoint call on alternate weeks to the session
x6 Intention setting with Distance Reiki Healing
x1 Year long access to Erika Joy’s Online Yoga Classes
x7 Weekly journal prompts to encourage daily reflections
Bonus - Free access to Midday Somatic Meditation or enjoy 5 recordings in your own time
This is for you if you’re ready to truly release what’s been weighing on you and step into a new way of being.
Your Investment £333.33 per month ( 6 payments) or pay £1925 upfront (save £75 )
CLARITY CALL & PRICING BROKEN DOWN
Let’s connect on a call to meet, co-regulate, this is a relaxed, no-pressure space where we can:
Explore what you’re currently experiencing
See what support feels right for you
Answer any questions
Secure your session dates in advance
This ensures we both feel aligned and committed to the journey ahead.
Your Investment:
The Unfolding Total Value of £840 if purchased as individual sessions.
The benefit of investing in The Unfolding Package is the cost of £725.00
Your Investment £241.65 per month ( 3 payments) or pay £700 upfront (save £25 )
The Unburdening Total Value of £2,175 if purchased as individual sessions and memberships.
The benefit of investing in The Unfolding Package is the cost of £2000
Your Investment £333.33 per month ( 6 payments) or pay £1925 upfront (save £75 )
A FINAL NOTE
This work isn’t about fixing.
It’s about helping you come home to yourself.With the right support, your system can learn that it’s safe to soften, safe to feel, and safe to change.
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Testimony
“Michelle! I did it! (took the new job and resigned from a toxic workplace!
Happier now, on a voyage, sailing towards quieter waters
I weathered those stormy seas, helped with a bit of reapplication of mental weatherproofing and (your) guiding hand to find my compass, my horizon point focus and most importantly where the warning lights were coming from. I couldn’t have gotten here without our sessions of deep inquiry. Thank you”
Naiomi, Nottingham UK
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Testimony
“Through Reiki Michelle has cured my knee pain. She somehow altered my body’s immune system and kicked it into overdrive resulting in the complete healing of a painful plantar wart infection/verruca I suffered for years on my foot.”
Duncan, UK
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Testimony
“Michelle brought me such a profound inner journey, I am still in awe of the depth of this experience. Her guidance felt very intuitive and in touch, and therefore led me to explore my subconscious body in an effortless way. Her caring and soothing energy made me feel safe to go this deep within, for which I am very grateful.”
Lauri, Zutphen NL
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Testimony
“Michelle created a safe and comforting space where she enabled me to realise deep childhood wounds.
Her calming, reassuring professionalism allowed me to visualise and transform the hurt.
I came away feeling lighter and with positivity”
Deborah, UK
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Testimony
“Working with Michelle was like receiving a warm hug. She was able to get to the root of what I wanted to work on and guided me with deep kindness and respect. She facilitated a wonderful breakthrough which will help me arrive at my upcoming job interview with openness and grounded confidence. Very grateful for the resource she guided me to find.”
Katie, Kent UK
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Testimony
“That’s alchemy, you’re working with energy that’s unfolding in the moment, like the magician or like you’re dancing in the moment”
Karli, UK
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